Green tea plays a key role in alkalizing the body by helping to reduce excess acidity. When the body’s pH is balanced and leans slightly alkaline, it promotes better overall health and vitality. Excess acidity can lead to fatigue, inflammation, and digestive issues, but green tea’s natural compounds help neutralize acid, supporting the body's internal environment. This balance enhances energy levels, improves digestion, and strengthens the immune system. By drinking green tea regularly, you contribute to maintaining a healthier pH, which supports your body's natural ability to function optimally and stay energized throughout the day.
